Do you ever feel like you are doing it all? I mean EVERYTHING! From work, to scheduling appointments, to house work, to meal planning, to cooking, to cleaning, to organizing… The list goes on, believe me. And then something happens that sets up back a bit. You take time for yourself, a break in life,…
These types of posts I’m hoping to use as a kind of therapy. A safe space to just unload my thoughts, fears, feelings, and strategies. I had a therapist a few years back, to help manage my anxiety issues, but the cost of visits, time spent, medication adjustments, and ultimately his retirement left me not…